Weigh In record (no journal entry) for 26 December 2020
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105.4 kg
Lost so far: 22 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1255 kcal
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Fat: 94.55g | Prot: 79.18g | Carbs: 23.70g.
Breakfast: Peyman Çiğ Badem, Çerezya Çiğ Fındık, Haşlanmış Yumurta, Zeytinyağı, Lor Peyniri, Tarabya Kaşar Peyniri, Domatesler, Kabak, Siyah Zeytin, Salatalık (Kabuklu). more...
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Losing 0.9 kg a Week
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elifcinartelli's Weight History
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