Weigh In record (no journal entry) for 26 December 2020
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49.9 kg
Lost so far: 8.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1155 kcal
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Fat: 42.95g | Prot: 31.49g | Carbs: 171.61g.
Breakfast: Terung Dimasak, Santan, Tahu Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Sawi Putih, Tahu Kukus. Snacks/Other: Margarin, Pisang, Silver Queen Coklat, Slai O'lai Biskuit. more...
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Losing 0.1 kg a Week
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Ellafarrrr's Weight History
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