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bismillah go smngat harus turun 26 kg gol d 50
View Diet Calendar, 26 December 2020:
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737 kcal
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Fat: 8.74g | Prot: 66.41g | Carbs: 101.58g.
Breakfast: Apel (tanpa Kulit), Lemon. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Pare, Nasi Merah. Snacks/Other: Pepaya, Pepaya. more...
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732 kcal
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Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Google Fit - 15 hours. more...
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diet manyos's Weight History
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