Weigh In record (no journal entry) for 26 December 2020
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51.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1282 kcal
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Fat: 59.06g | Prot: 70.25g | Carbs: 111.97g.
Breakfast: Banana, Prozis Oatmeal Chocolate Chip, Conad Cacao Amaro in Polvere, Delizie del Sole Albume d'uovo Pastorizzato, Prozis Farina d'avena. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Pavlakis Yogurt Greco 0%, Pasta di Mandorle, Salmone Fresco. Dinner: Pane Comune, Esselunga Equilibrio Gallette di Riso. Snacks/Other: Tartufini, Prozis Burro di Arachidi, Pane Bianco. more...
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Losing 0.7 kg a Week
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nicole1902's Weight History
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