|
View Diet Calendar, 26 December 2020:
|
1447 kcal
|
Fat: 53.46g | Prot: 109.49g | Carbs: 129.42g.
Breakfast: 煮鸡蛋, 认养一头牛 牛奶, 广州酒家 全麦馒头. Lunch: 鱿鱼, 汤面, 番茄, 猪肉, 猪肉丸. Dinner: 猪肉, 黄鱼, 米饭, 油菜, 鱿鱼. Snacks/Other: 苹果（去皮）, 小麦吐司面包, 认养一头牛 牛奶. more...
|
|
1517 kcal
|
Exercise:
下肢拉伸 - 20 minutes, Gym - 30 minutes, 泡沫轴瘦腿放松 - 16 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanbastencat's Weight History
|