Weigh In record (no journal entry) for 26 December 2020
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61.4 kg
Lost so far: 5.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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291 kcal
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Fat: 8.34g | Prot: 13.20g | Carbs: 38.73g.
Breakfast: Aveve Speltbrood, Gebakken Ei. more...
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Gaining 0.5 kg a Week
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