STRAYED ALITTLE OFF THIS WEEKEND BUT SADLY IT WAS WITH BREAD...A SANDWHICH MMMMM NO REGRETS THOUGH BACK AT IT AGAIN TODAY!!!
|
89.8 kg
Lost so far: 2.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2014:
|
1009 kcal
|
Fat: 84.11g | Prot: 41.96g | Carbs: 16.66g.
Lunch: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Claussen Kosher Dill Spears, Mayonnaise. Dinner: Claussen Kosher Dill Spears, Vienna Sausage (Canned), Cheddar Cheese. more...
|
Losing 0.6 kg a Week
|
Comments
Glad you don't regret it because you need a fun/cheat day sometimes. The big thing is you don't have that all the time, so you've changed yourself. I bet you sure enjoyed it and that's how it's supposed to be, right? Hugz!
13 Jan 14 by member: Jillzee00
|
Glad you don't regret it because you need a fun/cheat day sometimes. The big thing is you don't have that all the time, so you've changed yourself. I bet you sure enjoyed it and that's how it's supposed to be, right? Hugz!
13 Jan 14 by member: Jillzee00
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovies10's Weight History
|