Weigh In record (no journal entry) for 26 December 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1556 kcal
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Fat: 61.97g | Prot: 106.70g | Carbs: 158.26g.
Breakfast: Babybel Mini Queijo Light, Kiwi, Danone YoPRO Banana e Manteiga de Amendoim. Lunch: Azeite, Laranjas, Feijão Verde (Congelado), Batata (com Casca), Sopa de Legumes, Lidl Filetes de Salmão. Dinner: Ferrero Raffaello, Peras, Feijão Verde (Congelado), Carne de Peito de Peru, Sopa de Legumes. Snacks/Other: Nestlé Lindahls Kvarg Coco. more...
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Losing 0.7 kg a Week
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Gaby_OHP's Weight History
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