Weigh In record (no journal entry) for 26 December 2020
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67 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1387 kcal
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Fat: 68.19g | Prot: 41.00g | Carbs: 158.57g.
Breakfast: Kerupuk Putih, Pepaya. Lunch: Donat Dilapisi Coklat, Sinti Bumbu Pecel, Lontong, Sate Ayam. Dinner: Tumis Kangkung. Snacks/Other: Richoco Pasta Cokelat. more...
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Losing 0.5 kg a Week
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rossaell's Weight History
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