Weigh In record (no journal entry) for 26 December 2020
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76.7 kg
Lost so far: 12.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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900 kcal
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Fat: 18.45g | Prot: 29.19g | Carbs: 172.30g.
Breakfast: Bal, Süt, Kakao Tozu (Şekersiz), Tam Buğday Unu, Kaanlar Beyaz Peynir, Biber ve Acı Sos, Tam Buğday Ekmeği, Ananas. more...
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Losing 0.5 kg a Week
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mensuleee's Weight History
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