okayanti.nl's Journal, 26 Dec 20

Weigh In record (no journal entry) for 26 December 2020
53 kg Lost so far: 20 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2020:
1891 kcal Fat: 85.13g | Prot: 102.20g | Carbs: 183.01g.   Breakfast: Bakso dengan Saus (Campuran). Lunch: Sate Ayam, Nasi Putih. Dinner: Pisang Goreng, Sayur Lodeh. Snacks/Other: Roti, Tahu Isi, Tong Tji Teh Tarik, Pisang Molen, Pisang Goreng. more...
Losing 1.8 kg a Week

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okayanti.nl's Weight History


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