karaped's Journal, 26 Dec 20

Weigh In record (no journal entry) for 26 December 2020
70.3 kg Lost so far: 3.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2020:
354 kcal Fat: 15.87g | Prot: 11.65g | Carbs: 40.30g.   Breakfast: Бутерброд с Колбасой, Холодный Кофе со Сливками, Холодный Кофе со Сливками. more...
Losing 1.1 kg a Week

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karaped's Weight History


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