|
Sisa semalem😅
View Diet Calendar, 26 December 2020:
|
1331 kcal
|
Fat: 57.83g | Prot: 36.86g | Carbs: 163.11g.
Breakfast: Kewpie Roasted Sesame Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Indomie Mi Goreng. Lunch: Bimoli Minyak Goreng, Chili, Deep Fried Potato French Fries (from Fresh), Rumah Makan Sederhana Dendeng, White Rice. Dinner: Chia Pudding, Granola Creations Dark Chocolate & Banana, Raisins, Honey, Instant Oatmeal, Poached Egg, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Snacks/Other: Chia Pudding, Kalbe Fitchips Cheese & Herbs, Chocolate Rich Ice Cream. more...
|
|
1659 kcal
|
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gandesmita's Weight History
|