saya harus sabar & bisa. #Mulai
|
83 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
304 kcal
|
Fat: 11.22g | Prot: 11.37g | Carbs: 38.66g.
Breakfast: Teh Tawar, Nasi Goreng Cina. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
atie wahyu's Weight History
|