Calories 1800-2000 Protein 200g Fat <75g Carbs <220g
View Diet Calendar, 25 December 2020:
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1577 kcal
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Fat: 40.38g | Prot: 125.43g | Carbs: 173.41g.
Breakfast: Scrambled Egg (Whole, Cooked) , Nature's Own 100% Whole Grain Bread (26g). Lunch: Sambal Chicken Stir Fry, Jasmine Rice. Dinner: Wild Harvest Organic Spring Mix Salad, 365 Organic Sprouted Whole Wheat Bread, Bread crumbed fried chicken cube. Snacks/Other: Sunkist Navel Orange, Saigon Style Gourmet Vietnamese Style Shrimp Spring Roll. more...
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