Miguel Silva Soler's Journal, 25 Dec 20


View Diet Calendar, 25 December 2020:
580 kcal Fat: 22.08g | Prot: 37.61g | Carbs: 55.93g.   Breakfast: Colanta Queso Semiduro Graso, Huevo Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aguacate, Pechuga de Pollo a la Plancha, Yuca Cocida (Yuca Blanca). more...

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Miguel Silva Soler's Weight History


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