Weigh In record (no journal entry) for 25 December 2020
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84.1 kg
Lost so far: 24.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1668 kcal
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Fat: 70.21g | Prot: 122.38g | Carbs: 141.01g.
Breakfast: Low Gluten Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Great Value Mozzarella and Cheddar Shredded Cheese, Kraft Miracle Whip Calorie Wise, Stonehedge Farms Tortilla Wraps (44g), Roasted Broiled or Baked Chicken Breast. Dinner: Turkey Breast Meat , President's Choice Blue Menu Plum Sauce, Kraft Kraft Dinner Snack Cups. Snacks/Other: Reese 2 Peanut Butter Cups, Reese 2 Peanut Butter Cups. more...
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Gaining 1.4 kg a Week
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