Gara2 sempet orang rumah kontak langsung sama positif covid, akhirnya jaga imun...katanya klo yg kena covid itu harus makan yg tinggi kalori sampe 2700 hasilnya uwoooooow...start today back on track lagi karena 14 hari masa karantina ya udah selesai dan Alhamdulillah sehat....
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59.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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Comments
haii ka salam kenal. aku baru di fs. caraa posting / buat status di fs bagaimana ya, aku gak nemuin menu post...hehe
25 Dec 20 by member: yuni sul
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Hai kak, sy masukkan di catatan jurnal pas update BB, atau pas post foto
25 Dec 20 by member: heratini
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Iya ka sudh bisa. Mksh ya infonya😊
25 Dec 20 by member: yuni sul
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heratini's Weight History
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