戴雪倫's Journal, 25 Dec 20

晚餐：隨便料理
烤雞腿肉+青菜+敏豆+十穀米

啞鈴有氧運動30分鐘

View Diet Calendar, 25 December 2020:

817 kcal

Fat: 39.52g | Prot: 55.99g | Carbs: 60.10g. Breakfast: 蛋餅, 烤豬里肉. Lunch: 甜豆, 小黃瓜, 蘋果（去皮）, 煮熟的紅蘿蔔, 拿坡里烤雞翅. more...

1633 kcal

Exercise: Fitbit - 24 hours. more...

13 Supporters Support

Comments

晚安，聖誕快樂哦！🎄

25 Dec 20 by member: 碳燒拿鐵

聖誕快樂🎄

25 Dec 20 by member: 戴雪倫


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戴雪倫's Weight History