kimyounara's Journal, 25 Dec 20


View Diet Calendar, 25 December 2020:
1455 kcal Fat: 56.53g | Prot: 98.94g | Carbs: 148.88g.   Breakfast: 김, 미역, 초장, 홈플러스 쌈추, 과메기. Dinner: 구운계란, 찐고구마, 사과. Snacks/Other: 미트리 프로틴바(베리믹스), 아몬드, 호두, 귤, 김, 초장, 미역, 배추, 과메기, 선식 곡물한끼. more...
1687 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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