Weigh In record (no journal entry) for 25 December 2020
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66.5 kg
Lost so far: 3.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1395 kcal
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Fat: 60.17g | Prot: 55.68g | Carbs: 157.54g.
Breakfast: Indomaret Pang Pang. Lunch: Bakso Daging Sapi, Hati Ayam, Tahu Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Prime Bread Roti Isi Krim Coklat (50g), Beng-Beng Beng-Beng. Snacks/Other: Indomaret Pang Pang. more...
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Losing 4.6 kg a Week
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vivi provita's Weight History
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