Weigh In record (no journal entry) for 13 January 2014
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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1210 kcal
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Fat: 37.99g | Prot: 31.03g | Carbs: 202.08g.
Breakfast: Хурма, Snickers Шоколадный Батончик, Кофе с Молоком. Lunch: Хурма, Зеленый Чай, Активиа Йогурт со Злаками, Хохланд Плавленный Сыр Сливочный. Dinner: Мандарины, Биомакс Кефирный. more...
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Gaining 0.2 kg a Week
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