Weigh In record (no journal entry) for 25 December 2020
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81.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1172 kcal
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Fat: 36.89g | Prot: 118.61g | Carbs: 93.45g.
Breakfast: Куриное Филе, Гречка, Яичный Белок, Сваренное Вкрутую Яйцо, Геркулес Овсяные Хлопья, Орехи Кешью, Dr. Korner Хлебец Гречневый. more...
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Losing 2.1 kg a Week
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natasha.zohz's Weight History
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