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After WO :p
View Diet Calendar, 25 December 2020:
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1564 kcal
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Fat: 137.40g | Prot: 68.96g | Carbs: 202.72g.
Breakfast: Frisian Flag Susu Uht Full Cream, Papaya Juice. Lunch: Indonesian Flour Fried Tempeh, Beef Meatballs, Indonesian Sweet Soy Sauce, Indonesian Chicken Noodles. Dinner: Maya Sarden Saus Tomat, Tempeh, Hoka Hoka Bento Beef Teriyaki, Nasi Putih. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Indonesian Coconut Pancong Cake, Oranges. more...
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2499 kcal
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Exercise:
Squats (Legs) - 20 minutes, Jumping Jacks (Star Jumps) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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sifafauziah1's Weight History
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