Weigh In record (no journal entry) for 25 December 2020
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49 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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764 kcal
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Fat: 23.22g | Prot: 27.79g | Carbs: 113.65g.
Breakfast: Brownies, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tempe Mendoan. Lunch: Bawang Merah, Kerupuk Makanan Ringan, Bango Kecap Manis, Cabai Merah atau Rawit, Kerupuk Putih, Sate Kambing, Teh Kotak Jasmine Tea, Nasi Putih (Butir-Sedang, Dimasak), Mentimun (Kupas). Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Putih Telur Matang, Kuning Telur Matang, Mangga. more...
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Losing 0.4 kg a Week
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Nurulanisaa's Weight History
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