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ok so I gave into some chocolate last night but damn is cutting gluten hard. still haven't had any in 3 days but it made me crave sweets. back on it today, I can do this!
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134.5 kg
Lost so far: 3.9 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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140 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 35.95g.
Breakfast: BodyArmor Fruit Punch Super Drink, Bananas . more...
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Losing 3.5 kg a Week
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