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Minggu minggu pertama diet emang cepet bgt turunnya, lama lama kok makin susah ya, ada yg sama?
View Diet Calendar, 24 December 2020:
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1155 kcal
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Fat: 32.90g | Prot: 32.08g | Carbs: 201.21g.
Breakfast: Banana, Madurasa Madu, Quaker Instant Oatmeal, Vegetable Soup (Home Recipe), Papaya. Lunch: Finna Food Sambal Terasi Uleg, Fried Tofu , Sweet Potato (Without Skin, Cooked, Boiled), Vegetable Soup (Home Recipe). Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Roma Malkist Rasa Abon, Fitbar Fitbar Tiramisu Delight . more...
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1533 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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