davidcortes's Journal, 24 Dec 20

Weigh In record (no journal entry) for 24 December 2020
90.2 kg Lost so far: 18.8 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2020:
765 kcal Fat: 21.31g | Prot: 23.34g | Carbs: 125.05g.   Breakfast: Milka Chocolate Blanco, Campofrío Pechuga de Pavo Braseada Cuida-T, Hacendado Pan de Molde Blanco. Lunch: Mandarina, Hacendado Plátano, Mayonesa (sin Colesterol), Judías Verdes, Pan Blanco. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


davidcortes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.