MarceP10's Journal, 24 Dec 20

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getting close to double digits

100.1 kg Lost so far: 11.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2020:

3455 kcal

Fat: 93.01g | Prot: 109.17g | Carbs: 323.01g. Lunch: Calzone with Meat and Cheese. Dinner: Sasko Low GI Whole Wheat Brown Bread, Enterprise Smoked Viennas. Snacks/Other: Simba White Cheddar Popcorn, Coca-Cola Coca-Cola Zero (Can), Captain Morgan Original Spiced Gold Rum, Jagermeister Jagermeister , Castle Lite. more...