Weigh In record (no journal entry) for 23 December 2020
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68.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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203 kcal
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Fat: 11.03g | Prot: 3.88g | Carbs: 22.44g.
Breakfast: Ja! Nuss Nougat Creme, Margarine Planzenöl, 20% Fett), Mischkornbrot. more...
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Gaining 1.4 kg a Week
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pialma 66's Weight History
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