Weigh In record (no journal entry) for 24 December 2020
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82 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1182 kcal
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Fat: 36.65g | Prot: 119.51g | Carbs: 96.45g.
Breakfast: Dr. Korner Хлебец Гречневый, Optimum Nutrition Протеин 100% Whey Gold Standard, Орехи Кешью, Геркулес Овсяные Хлопья, Сваренное Вкрутую Яйцо, Яичный Белок. Lunch: Гречка, Куриное Филе. more...
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Losing 0.1 kg a Week
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natasha.zohz's Weight History
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