Weigh In record (no journal entry) for 24 December 2020
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70.6 kg
Lost so far: 7.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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403 kcal
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Fat: 20.31g | Prot: 30.13g | Carbs: 24.86g.
Breakfast: Кофе с Молоком, Карат Сыр Творожный Violette Сливочный, Каравай Хлеб Любимый, Сыробогатов Сыр Лёгкий 25%, Жареное Яйцо без Жира, Помидоры. more...
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Losing 2.8 kg a Week
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