Weigh In record (no journal entry) for 24 December 2020
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111.6 kg
Lost so far: 4.6 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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941 kcal
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Fat: 36.51g | Prot: 44.19g | Carbs: 108.08g.
Breakfast: CJ 오곡을 더해 고소한 참깨 드레싱, 양상추. Lunch: 쓰리케어 표고느타리버섯잡곡밥 청양닭가슴살소시지. Dinner: 교촌치킨 소이살살. more...
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Losing 1.1 kg a Week
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bbongdda's Weight History
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