Weigh In record (no journal entry) for 23 December 2020
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1577 kcal
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Fat: 71.72g | Prot: 56.17g | Carbs: 179.07g.
Breakfast: Papaya, Manzana, Granola, Latti Yogurt Frutos Rojos. Lunch: Zafran Salsa Showy, Cerdo Asado, Moronga, Montefrío Chorizo Santarrosano, Montefrío Butifarra , Papas a la Francesa. Dinner: Hamburguesa Sencilla. more...
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Losing 1.2 kg a Week
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nati0511's Weight History
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