Weigh In record (no journal entry) for 24 December 2020
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71 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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908 kcal
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Fat: 41.13g | Prot: 31.73g | Carbs: 109.73g.
Breakfast: Jus Jeruk Nipis, Mie Sedaap Korean Spicy Soup, Tahu Bacem. Lunch: Jus Jeruk Nipis, Tempe Goreng Tepung. Dinner: Mie Sedaap Korean Spicy Chicken, Nasi Putih, Tahu Goreng. Snacks/Other: Roma Sari Gandum Sandwich Coklat. more...
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steady weight
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aisya1306's Weight History
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