hitosuji's Journal, 24 Dec 20


View Diet Calendar, 24 December 2020:
948 kcal Fat: 48.87g | Prot: 59.60g | Carbs: 70.62g.   Breakfast: 德运 全脂牛奶, 煮鸡蛋, 苹果. Lunch: 清炒洋葱, 香菇, 素炒西兰花, 玉米笋, 鸡胸肉(烧烤,油炸或是煎). Snacks/Other: 聚果益华 甘梅地瓜. more...
1394 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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