Weigh In record (no journal entry) for 23 December 2020
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68 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1457 kcal
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Fat: 71.31g | Prot: 40.82g | Carbs: 179.50g.
Breakfast: Mandarine, Erdbeermarmelade, Erdnussbutter, Extra Natives Olivenöl, Vollmilch, Ei, Zimt, Banane, Haferbrei (Instant, Trocken, Gefestigt). Lunch: Mohnkrone, Marmeladen und Eingemachtes, Erdnussbutter, Mandarine. more...
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Losing 0.6 kg a Week
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Erin Rutherford's Weight History
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