Weigh In record (no journal entry) for 23 December 2020
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53.3 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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546 kcal
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Fat: 12.50g | Prot: 73.88g | Carbs: 27.44g.
Breakfast: Vipiteno Yogurt Magro Bianco, Myprotein Impact Whey Protein. Lunch: Salmone Affumicato, Wasa Integrale. more...
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Losing 3.5 kg a Week
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baronelisa's Weight History
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