View Diet Calendar, 23 December 2020:
|
1010 kcal
|
Fat: 34.68g | Prot: 80.64g | Carbs: 97.18g.
Breakfast: Mentimun (Kupas), Mie Telur Kering, Telur Dadar, Herbalife Herbal Aloe Concentrate, Herbalife NRG. Lunch: Ikan Tuna Panggang, Terung, Wortel Bayi, Brokoli, Jagung Rebus. Dinner: Herbalife Herbal Aloe Concentrate, Telur Rebus. Snacks/Other: Pastel, Bakpia, Donat Dilapisi Gula. more...
|
|
600 kcal
|
Exercise:
treadmil 15 menit - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crisname's Weight History
|