Weigh In record (no journal entry) for 23 December 2020
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65.1 kg
Lost so far: 7.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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460 kcal
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Fat: 8.95g | Prot: 58.47g | Carbs: 33.60g.
Breakfast: Nesquik Какао, Белый Город Молоко 2,5%, Простоквашино Творог 2%. Lunch: Минтай. more...
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Gaining 0.6 kg a Week
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Smaelizaveta's Weight History
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