Weigh In record (no journal entry) for 23 December 2020
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69.9 kg
Lost so far: 11.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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10 kcal
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Fat: 0.10g | Prot: 0.56g | Carbs: 1.98g.
Breakfast: Coffee (made from Ground), Green Tea. Lunch: Tea (Brewed) . Dinner: Coffee, Эвалар Калий + Магний Форте. Snacks/Other: Tea (Brewed) . more...
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Gaining 5.6 kg a Week
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marishka_1502's Weight History
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