我就吃一口.'s Journal, 08 Dec 20


View Diet Calendar, 08 December 2020:
1584 kcal Fat: 69.21g | Prot: 100.10g | Carbs: 145.75g.   Breakfast: 橙子, 花生酱, 俄罗斯大列巴. Lunch: 白米(中粒米,煮熟), 卤牛肉, 娃娃菜, 炒木耳, 炒豆芽, 橙子. Dinner: 开心果, 旺旺 仙贝, 咪咪 蟹味粒, 鸡爪, 绿叶生菜, 煮熟的西兰花(新鲜), 炖鸡胸肉(不吃皮), 卤牛肉, 煮鸡蛋, 煮鸡蛋. more...

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我就吃一口.'s Weight History


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