Weigh In record (no journal entry) for 23 December 2020
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92.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1050 kcal
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Fat: 8.47g | Prot: 131.97g | Carbs: 114.40g.
Breakfast: Кофе Эспрессо. Lunch: Гречка, Филе Индейки. more...
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Losing 6.3 kg a Week
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СергейК77's Weight History
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