naik lagi😂
|
70.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
808 kcal
|
Fat: 28.72g | Prot: 100.67g | Carbs: 39.33g.
Breakfast: House Of Organix Black Chia Seeds, Jus Alpukat, Evolene Whey Protein. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
axcellia05's Weight History
|