Weigh In record (no journal entry) for 22 December 2020
|
83.8 kg
Lost so far: 10.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
283 kcal
|
Fat: 11.02g | Prot: 32.49g | Carbs: 9.49g.
Breakfast: Ovo Mexido, Melitta Café sem Açúcar . Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cirlaine's Weight History
|