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telur orak arik+teh hijau
View Diet Calendar, 23 December 2020:
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1033 kcal
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Fat: 32.25g | Prot: 71.35g | Carbs: 114.00g.
Breakfast: Kepala Djenggot Teh Hijau, ABC Saus Sambal , Mayones, Jagung Rebus, Tomat Merah, Selada, Pronas Kornet Daging Sapi, Telur Dadar atau Telur Orak-Arik . Lunch: Daun Singkong, Sayap Ayam Panggang (Kulit Dimakan), Nasi Putih. Dinner: Ikan Mas, Nasi Putih. Snacks/Other: Lumpia Basah, Dimsum. more...
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1876 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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karlina al kohler's Weight History
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