hitosuji's Journal, 23 Dec 20


View Diet Calendar, 23 December 2020:
551 kcal Fat: 23.41g | Prot: 47.12g | Carbs: 40.74g.   Breakfast: 茼蒿, 煮鸡蛋, 德运 全脂牛奶, 香蕉. Lunch: 鸡胸肉(烧烤,油炸或是煎), 玉米笋, 素炒西兰花, 香菇, 清炒洋葱. more...

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hitosuji's Weight History


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