Weigh In record (no journal entry) for 22 December 2020
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59 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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824 kcal
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Fat: 18.18g | Prot: 68.78g | Carbs: 96.22g.
Breakfast: Mariza Canela em Pó , Nescafé Tradicional, Herbalife Fiber Concentrate Uva, Herbalife Herbal Concentrate, Herbalife Shake de Chocolate Sensation, Herbalife Nutrev. Lunch: Aminna Pão Integral sem Glúten , Tirol Manteiga Extra com Sal, Gomes da Costa Atum Em Pedaços Ao Natural. Dinner: Herbalife Protein Coffee, Herbalife Shake de Chocolate Sensation. Snacks/Other: Mamão, Abacaxi, Maçã, Herbalife Fiber Concentrate Uva, Herbalife Herbal Concentrate . more...
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Losing 0.2 kg a Week
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geisciane roberta dasilva's Weight History
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