Weigh In record (no journal entry) for 22 December 2020
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103.4 kg
Lost so far: 2.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1421 kcal
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Fat: 67.34g | Prot: 60.55g | Carbs: 139.20g.
Breakfast: Nutriday Low Fat Flavoured Yoghurt. Lunch: Coca-Cola Coca-Cola (Bottle), Wimpy Small Chips, Wimpy Double Cheese Burger. Snacks/Other: Soft Serve Ice Cream. more...
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Losing 2.1 kg a Week
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Kerrigan v's Weight History
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