Weigh In record (no journal entry) for 22 December 2020
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59.9 kg
Lost so far: 1.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1307 kcal
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Fat: 53.50g | Prot: 57.02g | Carbs: 148.37g.
Breakfast: Cheetos Rasa Jagung Bakar. Lunch: Mie Ayam, Sempol, Sempol, Sempol, Sempol. more...
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Losing 0.5 kg a Week
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Erika 3007's Weight History
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